Fish and Seafood
Mahi Mahi with Mango/Lime Butter Sauce
Enjoy the fresh taste of summer mangos and lime juice as it blends with buttery flakes of fish. Its light, delicious, and guilt-free.
- 3 Tablespoons Challenge Unsalted Butter
- 1 teaspoon cornstarch
- ⅛ teaspoon red pepper
- 1 ripe mango peeled and diced (1½ cups)
- 2 Tablespoons sugar
- ¼ cup dry sherry (or mango nectar for alcohol-free version)
- 2 Tablespoons fresh lime juice (1 lime)
- 1 teaspoon finely grated fresh lime zest (optional)
- 1-1¼ lb Mahi Mahi fillets
- 2-3 Tablespoons Challenge Unsalted Butter
1Melt butter in a small saucepan over medium low heat; blend in cornstarch and red pepper. Add mango, sugar and sherry (or mango nectar) and bring just to a boil. Reduce heat and simmer 5 minutes or until fruit is soft and the sauce has thickened. Stir in lime juice and zest and cook an additional 1 or 2 minutes.
2Rinse the fish and pat it dry. Brush fish with melted butter. Place fish, skin side on grill over medium heat or under a broiler for about 5 minutes.
3Turn and baste the top with butter; cook an additional 5 minutes or until the fish flakes easily with a fork.
4Transfer fish fillets to a plate. Spoon warm sauce over fish and serve.